Patrick Wolfram Nolten 22:12 row
5,022m
Meters
22:12.1
Time
2:12.6
Pace
304
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 115 |
January 27, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.1 | 5,022m | 2:12.6 | 150 | 816 | 26 | 144 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 26 | 136 |
| 17:34.1 | 2,000m | 2:11.3 | 154 | 831 | 26 | 146 |
| 21:56.7 | 1,022m | 2:08.4 | 165 | 868 | 27 | 151 |
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Workout Graph
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