Patrick Wolfram Nolten 13:53 row
3,026m
Meters
13:53.6
Time
2:17.7
Pace
178
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 359 |
| Drag Factor | 116 |
January 28, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.6 | 3,026m | 2:17.7 | 134 | 760 | 26 | 149 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 26 | 146 |
| 8:57.1 | 1,000m | 2:14.4 | 144 | 796 | 27 | 148 |
| 13:23.8 | 1,000m | 2:13.3 | 148 | 807 | 27 | 152 |
| 13:32.3 | 26m | 2:43.4 | 80 | 575 | 7 | 153 |
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