Patrick Wolfram Nolten 21:59 row
5,027m
Meters
21:59.8
Time
2:11.2
Pace
304
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 113 |
February 22, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,027m | 2:11.2 | 155 | 832 | 26 | 149 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 145 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 149 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 150 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 150 |
| 21:59.8 | 451m | 2:12.8 | 149 | 814 | 26 | 152 |
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Workout Graph
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