Patrick Wolfram Nolten 10000m row
10,000m
Meters
42:29.3
Time
2:07.4
Pace
622
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 115 |
February 24, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 10,000m | 2:07.4 | 169 | 881 | 27 | 146 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 27 | 135 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 27 | 142 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 28 | 147 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 28 | 151 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 28 | 159 |
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Workout Graph
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