Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 114 |
June 03, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 27 | 142 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 26 | 132 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 26 | 137 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 28 | 140 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 27 | 144 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.