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Patrick Wolfram Nolten v10c/0:30r...20 row

2,833m

Meters

10:54.5

Time

1:55.5

Pace

200

Calories

132

Heart Rate

Rest Distance1,601m
Rest Time10:00.0
Overall Distance4,434m
Overall Time20:54.5
Average Watts227
Calories Per Hour1081
Stroke Rate27
Stroke Count527
Drag Factor111

June 24, 2024 17:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:54.5 2,833m 1:55.5 227 1081 27 132
0:37.5 153m 2:02.5 190 954 26 107
r: 0:30 78m
0:38.7 149m 2:09.8 160 849 25 117
r: 0:30 79m
0:34.6 146m 1:58.4 210 1024 28 121
r: 0:30 82m
0:32.2 141m 1:54.1 235 1109 28 126
r: 0:30 75m
0:33.5 144m 1:56.3 222 1065 27 126
r: 0:30 85m
0:31.1 138m 1:52.6 245 1141 27 130
r: 0:30 81m
0:32.0 141m 1:53.4 240 1124 28 131
r: 0:30 74m
0:33.6 144m 1:56.6 220 1058 29 130
r: 0:30 81m
0:32.2 141m 1:54.1 235 1109 28 132
r: 0:30 81m
0:31.5 139m 1:53.3 241 1128 29 133
r: 0:30 81m
0:32.4 141m 1:54.8 231 1094 28 135
r: 0:30 83m
0:31.6 140m 1:52.8 243 1137 29 137
r: 0:30 73m
0:32.6 142m 1:54.7 231 1096 28 136
r: 0:30 82m
0:33.5 143m 1:57.1 218 1049 29 137
r: 0:30 80m
0:32.6 142m 1:54.7 231 1096 28 137
r: 0:30 82m
0:31.3 139m 1:52.5 245 1143 29 138
r: 0:30 80m
0:33.1 142m 1:56.5 221 1060 29 140
r: 0:30 78m
0:32.1 141m 1:53.8 237 1116 28 140
r: 0:30 84m
0:29.0 133m 1:49.0 270 1229 29 143
r: 0:30 81m
0:29.5 134m 1:50.0 262 1203 28 144
r: 0:30 81m
r1,601m

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Workout Graph

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