Patrick Wolfram Nolten 5000m row
5,000m
Meters
26:47.0
Time
2:40.7
Pace
262
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 114 |
October 28, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.0 | 5,000m | 2:40.7 | 84 | 590 | 23 | 100 |
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 22 | 97 |
| 5:35.0 | 2,000m | 2:47.5 | 74 | 556 | 23 | 97 |
| 5:25.7 | 3,000m | 2:42.8 | 81 | 578 | 24 | 100 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 24 | 102 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 24 | 105 |
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Workout Graph
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