Patrick Wolfram Nolten 19:04 row
4,021m
Meters
19:04.8
Time
2:22.3
Pace
227
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 114 |
October 30, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.8 | 4,021m | 2:22.3 | 121 | 717 | 25 | 122 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 117 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 120 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 126 |
| 19:04.8 | 866m | 2:21.3 | 124 | 726 | 25 | 127 |
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Workout Graph
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