Patrick Wolfram Nolten 50:08 row
10,025m
Meters
50:08.5
Time
2:30.0
Pace
544
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1246 |
| Drag Factor | 113 |
November 05, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.5 | 10,025m | 2:30.0 | 104 | 656 | 24 | 114 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 108 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 109 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 114 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 113 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 115 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 114 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 118 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 114 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 119 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 120 |
| 50:08.5 | 26m | 2:43.4 | 80 | 575 | 14 | 114 |
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Workout Graph
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