Patrick Wolfram Nolten 23:22 row
5,018m
Meters
23:22.5
Time
2:19.7
Pace
287
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 117 |
December 05, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.5 | 5,018m | 2:19.7 | 128 | 741 | 25 | 119 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 66 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 126 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 134 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 135 |
| 23:22.5 | 729m | 2:18.8 | 131 | 749 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.