Patrick Wolfram Nolten 8:46 row
1,838m
Meters
8:46.4
Time
2:23.1
Pace
103
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 116 |
December 11, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 1,838m | 2:23.1 | 119 | 710 | 24 | 117 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 121 |
| 8:46.4 | 782m | 2:24.7 | 115 | 697 | 24 | 113 |
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