Patrick Wolfram Nolten 23:34 row
5,029
Meters
23:34.5
Time
2:20.6
Pace
285
Calories
95
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 116 |
December 14, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.5 | 5,029 | 2:20.6 | 126 | 725 | 285 | 25 | 95 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 117 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 122 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 101 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 | |
| 23:34.5 | 770 | 2:19.2 | 130 | 738 | 44 | 25 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.