Patrick Wolfram Nolten 22:22 row
5,025
Meters
22:22.8
Time
2:13.6
Pace
298
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 117 |
February 19, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,025 | 2:13.6 | 147 | 805 | 26 | 126 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 127 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 133 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 138 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 | 136 |
| 22:22.8 | 541 | 2:11.9 | 152 | 823 | 26 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.