Patrick Wolfram Nolten 22:50 row
5,017
Meters
22:50.5
Time
2:16.5
Pace
292
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 115 |
March 06, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.5 | 5,017 | 2:16.5 | 137 | 767 | 292 | 25 | 119 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 105 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 116 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 | 123 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 125 |
| 22:50.5 | 635 | 2:14.2 | 145 | 781 | 37 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.