randy anderson 1000m SkiErg
1,000m
Meters
3:45.6
Time
1:52.8
Pace
70
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 48 |
| Stroke Count | 182 |
| Drag Factor | 134 |
November 10, 2024 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 48 | 153 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 48 | 141 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 47 | 152 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 48 | 156 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 48 | 158 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 51 | 160 |
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Workout Graph
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