João Gomes 4:36 row
1,004m
Meters
4:36.5
Time
2:17.6
Pace
58
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 117 |
March 18, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,004m | 2:17.6 | 134 | 761 | 20 | 149 |
| 4:36.0 | 1,004m | 2:17.4 | 135 | 763 | 20 | 149 |
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Workout Graph
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