João Gomes 4:44 row
1,035m
Meters
4:44.4
Time
2:17.3
Pace
60
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 109 |
March 22, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,035m | 2:17.3 | 135 | 764 | 20 | 145 |
| 4:44.0 | 1,035m | 2:17.1 | 136 | 766 | 20 | 145 |
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