João Gomes 6x2000m/2:00r row
12,000m
Meters
48:01.2
Time
2:00.0
Pace
794
Calories
171
Heart Rate
| Rest Distance | 882m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,882m |
| Overall Time | 1:00:01.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1092 |
| Drag Factor | 112 |
March 22, 2020 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.2 | 12,000m | 2:00.0 | 202 | 996 | 20 | 171 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 20 | 163 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 20 | 167 |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 20 | 170 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 21 | 172 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 21 | 181 |
| r882m |
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Workout Graph
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