João Gomes 4:44 row
1,039m
Meters
4:44.5
Time
2:16.9
Pace
60
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 118 |
March 22, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,039m | 2:16.9 | 136 | 769 | 22 | 140 |
| 4:44.0 | 1,040m | 2:16.5 | 138 | 773 | 22 | 140 |
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Workout Graph
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