João Gomes 4:47 row
1,015m
Meters
4:47.8
Time
2:21.7
Pace
57
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 116 |
March 23, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,015m | 2:21.7 | 123 | 722 | 20 | 119 |
| 4:47.0 | 1,016m | 2:21.2 | 124 | 727 | 20 | 119 |
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Workout Graph
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