João Gomes 3:09 row
690m
Meters
3:09.2
Time
2:17.1
Pace
40
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 114 |
March 23, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 690m | 2:17.1 | 136 | 767 | 21 | 144 |
| 3:09.0 | 691m | 2:16.7 | 137 | 770 | 21 | 144 |
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Workout Graph
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