João Gomes 4:44 row
1,024m
Meters
4:44.9
Time
2:19.1
Pace
59
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 227 |
March 25, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,024m | 2:19.1 | 130 | 747 | 21 | 151 |
| 4:44.0 | 1,024m | 2:18.6 | 131 | 751 | 21 | 151 |
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Workout Graph
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