João Gomes 4:31 row
1,025
Meters
4:31.6
Time
2:12.4
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 113 |
March 27, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,025 | 2:12.4 | 151 | 817 | 22 |
| 4:31.0 | 1,025 | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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