João Gomes 2:30 row
513m
Meters
2:30.8
Time
2:26.9
Pace
28
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 118 |
March 27, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 513m | 2:26.9 | 110 | 679 | 22 | 135 |
| 2:30.0 | 514m | 2:25.9 | 113 | 687 | 22 | 135 |
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Workout Graph
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