João Gomes 4:53 row
1,018m
Meters
4:53.4
Time
2:24.1
Pace
57
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 125 |
March 28, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,018m | 2:24.1 | 117 | 702 | 20 | 142 |
| 4:53.0 | 1,018m | 2:23.9 | 117 | 704 | 20 | 142 |
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Workout Graph
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