João Gomes 1:06:05 row
16,019m
Meters
1:06:05.2
Time
2:03.7
Pace
1024
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 117 |
March 29, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.2 | 16,019m | 2:03.7 | 185 | 935 | 20 | 164 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 158 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 162 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 164 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 162 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 162 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 159 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 162 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 164 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 163 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 166 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 160 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 166 |
| 1:05:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 171 |
| 1:06:05.0 | 273m | 1:59.0 | 207 | 1013 | 19 | 175 |
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