João Gomes 4:38 row
1,004m
Meters
4:38.7
Time
2:18.7
Pace
58
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 112 |
March 29, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,004m | 2:18.7 | 131 | 750 | 21 | 146 |
| 4:38.0 | 1,005m | 2:18.3 | 132 | 755 | 21 | 146 |
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Workout Graph
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