João Gomes 4:25 row
989m
Meters
4:25.9
Time
2:14.4
Pace
58
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 115 |
March 31, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 989m | 2:14.4 | 144 | 795 | 21 | 148 |
| 4:25.0 | 990m | 2:13.8 | 146 | 802 | 21 | 148 |
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Workout Graph
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