João Gomes 1:18:11 row
19,016m
Meters
1:18:11.5
Time
2:03.3
Pace
1218
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1529 |
| Drag Factor | 115 |
April 01, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:11.5 | 19,016m | 2:03.3 | 186 | 941 | 20 | 167 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 160 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 162 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 166 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 170 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 164 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 168 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 161 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 165 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 166 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 167 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 158 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 164 |
| 1:05:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 169 |
| 1:10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 174 |
| 1:15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 175 |
| 1:18:11.0 | 794m | 2:00.2 | 201 | 992 | 20 | 175 |
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Workout Graph
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