João Gomes 4:33 row
1,011m
Meters
4:33.6
Time
2:15.3
Pace
59
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 117 |
April 01, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,011m | 2:15.3 | 141 | 786 | 22 | 146 |
| 4:33.0 | 1,012m | 2:14.8 | 143 | 790 | 22 | 146 |
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Workout Graph
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