João Gomes 1:36:21 row
22,014m
Meters
1:36:21.4
Time
2:11.3
Pace
1325
Calories
148
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 19 |
Stroke Count | 1786 |
Drag Factor | 117 |
April 04, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:21.4 | 22,014m | 2:11.3 | 155 | 832 | 19 | 148 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 147 |
10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 147 |
15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 151 |
20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 149 |
25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 152 |
30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 121 |
35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 145 |
40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 149 |
45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 143 |
50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 147 |
55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 149 |
1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 146 |
1:05:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 141 |
1:10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 149 |
1:15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 151 |
1:20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 150 |
1:25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 153 |
1:30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 152 |
1:35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 159 |
1:36:21.0 | 323m | 2:05.3 | 178 | 911 | 19 | 165 |
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Workout Graph
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