João Gomes 4:32 row
995m
Meters
4:32.6
Time
2:16.9
Pace
58
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 117 |
April 04, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 995m | 2:16.9 | 136 | 768 | 21 | 142 |
| 4:32.0 | 996m | 2:16.5 | 137 | 773 | 21 | 142 |
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Workout Graph
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