João Gomes 1:30:05 row
20,604m
Meters
1:30:05.0
Time
2:11.1
Pace
1241
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 1677 |
| Drag Factor | 115 |
April 05, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.0 | 20,604m | 2:11.1 | 155 | 833 | 19 | 145 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 138 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 142 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 145 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 109 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 146 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 146 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 145 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 145 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 146 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 148 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 145 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 147 |
| 1:05:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 145 |
| 1:10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 149 |
| 1:15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 148 |
| 1:20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 149 |
| 1:25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 152 |
| 1:30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 159 |
| 1:30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 159 |
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Workout Graph
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