João Gomes 1:27:11 row
20,006m
Meters
1:27:11.7
Time
2:10.7
Pace
1211
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1607 |
| Drag Factor | 115 |
April 10, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:11.7 | 20,006m | 2:10.7 | 157 | 838 | 18 | 156 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 148 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 152 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 145 |
| 1:05:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | |
| 1:10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | |
| 1:15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 161 |
| 1:20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 161 |
| 1:25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 158 |
| 1:27:11.0 | 520m | 2:05.9 | 175 | 902 | 19 | 168 |
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Workout Graph
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