João Gomes 8:49 row
1,990m
Meters
8:49.2
Time
2:12.9
Pace
118
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 227 |
April 09, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 1,990m | 2:12.9 | 149 | 812 | 19 | 155 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 153 |
| 8:49.0 | 855m | 2:13.9 | 146 | 801 | 19 | 157 |
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Workout Graph
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