João Gomes 5:00 row
1,095m
Meters
5:00.5
Time
2:17.2
Pace
63
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 118 |
April 11, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,095m | 2:17.2 | 135 | 766 | 20 | 151 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 151 |
| 5:00.0 | 0 | 150 |
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Workout Graph
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