João Gomes 1:17:37 row
18,080m
Meters
1:17:37.4
Time
2:08.7
Pace
1111
Calories
166
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 23 |
Stroke Count | 1791 |
Drag Factor | 227 |
April 11, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:37.4 | 18,080m | 2:08.7 | 164 | 863 | 23 | 166 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 162 |
10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 166 |
15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 166 |
20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 163 |
25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 165 |
30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 168 |
35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 179 |
40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 181 |
45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 167 |
50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 158 |
55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 169 |
1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 177 |
1:05:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 169 |
1:10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 163 |
1:15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 174 |
1:17:37.0 | 552m | 2:22.2 | 122 | 718 | 23 | 127 |
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Workout Graph
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