João Gomes 2:11:47 row
30,011m
Meters
2:11:47.0
Time
2:11.7
Pace
1803
Calories
151
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 19 |
Stroke Count | 2506 |
Drag Factor | 116 |
April 13, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:11:47.0 | 30,011m | 2:11.7 | 153 | 826 | 19 | 151 |
5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 144 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 145 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 147 |
20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 149 |
25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 147 |
30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 148 |
35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 139 |
40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 146 |
45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 146 |
50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 145 |
55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 144 |
1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 148 |
1:05:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 150 |
1:10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 145 |
1:15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 152 |
1:20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 149 |
1:25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 152 |
1:30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 153 |
1:35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 151 |
1:40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 138 |
1:45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 154 |
1:50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 156 |
1:55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 158 |
2:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 160 |
2:05:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 158 |
2:10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 170 |
2:11:47.0 | 434m | 2:03.2 | 187 | 943 | 20 | 172 |
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Workout Graph
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