João Gomes 37:53 row
9,004m
Meters
37:53.0
Time
2:06.2
Pace
564
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 730 |
| Drag Factor | 115 |
April 14, 2020 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.0 | 9,004m | 2:06.2 | 174 | 898 | 19 | 159 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 146 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 155 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 158 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 160 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 158 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 165 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 164 |
| 37:53.0 | 700m | 2:03.5 | 185 | 938 | 19 | 162 |
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Workout Graph
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