João Gomes 1:05:15 row
15,009m
Meters
1:05:15.6
Time
2:10.4
Pace
909
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 1260 |
| Drag Factor | 117 |
April 15, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.6 | 15,009m | 2:10.4 | 158 | 842 | 19 | 148 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 149 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 147 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 150 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 141 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 146 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 145 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 141 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 145 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 147 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 148 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 139 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 148 |
| 1:05:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 164 |
| 1:05:15.0 | 61m | 2:02.9 | 188 | 948 | 15 | 163 |
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