João Gomes 1:04:55 row
15,037m
Meters
1:04:55.2
Time
2:09.5
Pace
917
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 1234 |
| Drag Factor | 227 |
April 20, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.2 | 15,037m | 2:09.5 | 161 | 854 | 19 | 151 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 139 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 147 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 149 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 147 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 150 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 153 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 142 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 151 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 156 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 160 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 153 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 160 |
| 1:04:55.0 | 1,198m | 2:03.1 | 188 | 945 | 22 | 159 |
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Workout Graph
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