João Gomes 5000m row
5,000m
Meters
18:43.2
Time
1:52.3
Pace
356
Calories
151
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 116 |
April 21, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.2 | 5,000m | 1:52.3 | 247 | 1150 | 24 | 151 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 25 | 184 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 24 | 188 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 24 | 193 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 24 | 191 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 25 |
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Workout Graph
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