João Gomes 13:09 row
2,977m
Meters
13:09.6
Time
2:12.6
Pace
178
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 115 |
May 03, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.6 | 2,977m | 2:12.6 | 150 | 816 | 21 | 158 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 154 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 171 |
| 13:09.0 | 693m | 2:16.3 | 138 | 775 | 20 | 150 |
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Workout Graph
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