João Gomes 10:03 row
2,228m
Meters
10:03.8
Time
2:15.5
Pace
131
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 96 |
May 02, 2020 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,228m | 2:15.5 | 141 | 784 | 24 | 153 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 150 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 151 |
| 10:03.0 | 6m | 4:10.0 | 22 | 377 | 32 | 157 |
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