João Gomes 48:00 row
11,004m
Meters
48:00.8
Time
2:10.8
Pace
665
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 116 |
May 13, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.8 | 11,004m | 2:10.8 | 156 | 837 | 19 | 148 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 150 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 154 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 151 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 155 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 145 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 149 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 146 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 150 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 151 |
| 48:00.0 | 697m | 2:09.1 | 163 | 859 | 19 | 132 |
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Workout Graph
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