João Gomes 4:57 row
1,063m
Meters
4:57.1
Time
2:19.7
Pace
61
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 118 |
July 05, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,063m | 2:19.7 | 128 | 741 | 18 | 143 |
| 1:46.3 | 1,063m | 0:50.0 | 2800 | 9936 | 18 | 143 |
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Workout Graph
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