João Gomes 1:21:20 row
18,514m
Meters
1:21:20.2
Time
2:11.7
Pace
1112
Calories
147
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 18 |
Stroke Count | 1480 |
Drag Factor | 112 |
July 06, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:20.2 | 18,514m | 2:11.7 | 153 | 826 | 18 | 147 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 147 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 143 |
15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 141 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 148 |
25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 146 |
30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 144 |
35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 146 |
40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 145 |
45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 146 |
50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 146 |
55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 149 |
1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 148 |
1:05:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 149 |
1:10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 150 |
1:15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 157 |
1:20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 150 |
1:21:20.0 | 294m | 2:16.0 | 139 | 778 | 17 | 148 |
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Workout Graph
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