João Gomes 8:54 row
1,850m
Meters
8:54.2
Time
2:24.3
Pace
103
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 102 |
July 29, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 1,850m | 2:24.3 | 116 | 700 | 21 | 140 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 154 |
| 8:54.0 | 770m | 2:31.9 | 100 | 643 | 19 | 125 |
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Workout Graph
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