João Gomes 43:43 row
10,023m
Meters
43:43.2
Time
2:10.8
Pace
606
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 115 |
July 24, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.2 | 10,023m | 2:10.8 | 156 | 837 | 18 | 146 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 142 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 141 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 143 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 147 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 147 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 143 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 148 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 150 |
| 43:43.0 | 846m | 2:11.7 | 153 | 826 | 19 | 149 |
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Workout Graph
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