João Gomes 48:15 row
11,018m
Meters
48:15.0
Time
2:11.3
Pace
663
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 124 |
September 15, 2020 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.0 | 11,018m | 2:11.3 | 154 | 831 | 18 | 144 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 140 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 141 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 143 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 149 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 149 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 127 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 146 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 | 153 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 | 144 |
| 48:15.0 | 747m | 2:10.5 | 157 | 841 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.